SELF-AWAKENING RETREAT | 12 – 17 June 2019

Self awakening retreat Longevity Cegonha Country Club

Providing a unique wellness getaway experience in the heart of Portugal’s Algarve region, Longevity Cegonha Country Club is delighted to be inviting guests to experience the new ‘Self-awakening Retreat’ programme. This experience allows guests to discover and be aware of not only self-energy but also the energy that surrounds us: our physical body, our emotions, creating a space for meditation, self-insight and a journey to self-discovery. The intensive programme aims to eliminate negative emotions, create space for mental silence and is suitable for all who simply wish to relax and have a moment of self-discovery in cases of depression, anxiety and stress.

Self-awakening Retreat includes:

  • 8 Self-awakening Sessions (*)
  • Complimentary access to the Detox & Relax Wet Area Circuit (Infra-Red Sauna, Steam Room, Ice Fountain, Epsom Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multijet Pool)
  • Complimentary access to the Longevity Vitality Plan daily group activities (examples: Yoga, Pilates, Stretching, Meditation, Core Training, Tone & Fit, Jump, Fitball, Walks, among others)
  • Complimentary access to the Gym

(*) Self-awakening Sessions – 2h:
Session 1 – Energy connection through yoga
Session 2 – Daily Energy Routine
Session 3 – Breathe, Relax and meditate
Session 4 – Set you free and heal – Emotional release technique
Session 5 – Meeting with Silence – Meditative walk
Session 6 – Soul Endearment – meditation with sound and touch
Session 7 – Meditation with crystals
Session 8 – Healing mantra, meditative dance and closing ceremony

  DURATION: Minimum 5 Nights       PRICE*: 1.200  EUR per person

*Price does not include accommodation nor any meals.

   SUPER SPECIAL OFFERS ON BOOKINGS CONFIRMED BY 10 JUNE!
Full pre-payment non-refundable.
  1. SAMPLE RETREAT SCHEDULE:

    12 June 2019 (5.30pm) – Welcome session

    13 – 16 June 2019

    • 08:30 – Time for Breakfast (**)
    • 09:30 – 11:30 Morning Self-awakening session
    • 12:30 – Time for Lunch (**)
    • 13:30 – 17:00 Free Time
    • 17:00 – 19:00 Afternoon Self-awakening session
    • 19:30 – Time for Dinner (**)

    17 June 2019 – Departure day

    (**) Meals subject to a surcharge

     

  2. TERMS & CONDITIONS:

    Price in Euros per person, including VAT at the current rate, valid for 2019.
    Retreat Price does not include accommodation and subject to availability at the time of reservation.
    Not cumulative with other official offers or promotions. The programme inclusions are unbreakable and non-refundable.
    (**) Meals subject to a surcharge
    Minimum age for programme: 16 years old.
    All information contained in this document may change without prior notice.
    Cancelation Policy: In case of cancellation between 28 and 15 days prior to the commencement date, the client is obliged to pay 75% of the reservation
    value to the hotel; In case of cancellation between 14 and 7 days prior to the commencement date, the client is obliged to pay 90% of the reservation value
    to the hotel; In case of cancellation less than 7 days prior to the commencement date, the client is obliged to pay 100% of the reservation value to the hotel.