It is well established that as we age, telomere length shortens. After telomeres shorten to a certain length, a cell stops dividing and becomes senescent. Consequently, telomere length is a key biomarker of aging. Learn more »
It is well established that as we age, telomere length shortens. After telomeres shorten to a certain length, a cell stops dividing and becomes senescent. Consequently, telomere length is a key biomarker of aging. Learn more »
If telomere length is such a major biomarker of aging, we may ask ourselves: can we, through lifestyle changes and diet (including intermittent fasting), increase telomere length and/or decrease the rate of telomere shortening? Learn more »