MUSCULOSKELETAL

26Jan 2018
Natural Ways to Eliminate Muscle Tension

Overuse, underuse or misuse of muscle generate potential stiffness, tension, pain and inflammation. Staying inactive, sustaining an injury, poor posture or overdoing at the gym can lead to these conditions. In most of the cases, the muscle tension is caused by stress and anxiety, making it one of the top health complaints. There are several natural remedies that can help alleviate muscle tension. Learn More »