Common pain types include migraines, arthritis, lower back pain, sciatica, neuropathic pain, herniated disc, muscular pain, cancer pain, post-surgical pain, shoulder pain, tooth aches, etc. Finding the right approach or a combination of therapies varies per person and it should take the individual as a whole, not just the localized area of pain. Coping mechanisms might also involve a combination of physical and psychological factors, like addressing a recurring tension headache.
Severity and nature of pain, as well as safety factors should determine when to seek medical help, drug treatments or even emergency help. In a variety of many other situations, individuals find relief in a series or combinations of alternative approaches. Learn More »